Many of you left questions in your comments on my
Unimportant things post that I just felt I needed to answer them....
see, I really am wordy! First, I want to clarify that my stomach was growLing -
not growing. As far as I am aware, my doctor did her job!!
(tmi? sorry!)As I've just hit the 4 week mark of being detoxed of Pepsi, I'll try to explain why.
Um, well....did you know that stuff really isn't that good for you? ;-)
Seriously, I wanted to change some of my
poorer dietary choices, and felt it was something that could go. I don't even miss it. Actually, I think if I took a drink of Diet Pepsi now, I'd just taste all the chemicals in it.
I kept telling myself I needed the caffeine, but I really don't. I was feeling sluggish the first week and a half, but I think that was in part to my body adjusting to the
lack of sugar dietary changes.
So, *I* would say it is going well without the Pepsi - you might get a different answer if you ask T or my kids - HAHA!
I've even started walking again in the mornings and that has actually given me more energy for my day. My walking time has become a perfect time to have my devotions too. I take a book with short devotionals and my prayer cards and I go to town.
So, here are the stats as of today:4 weeks and 2 days without Pepsi
(or any soda for that matter)
4 weeks and 2 days since changing my dietary habits
3 weeks and 2 days that I've been walking each morning. I started doing 2 1/2 miles and then went to 3 and now I'm up to almost 4 1/2 miles a day! WAHOOOOOO
Saving the best for last...4 weeks and 2 days = 14 lbs less of Momma Roar!!!!!!!!! JAKERS! That is awesome!
(I'm allowed to be proud on my blog, right? Or is that considered a faux paux?) Now, onto the tea/coffee issue. You coffee drinkers, just settle down already!
I discovered the not-so-nice-throat-swelling due to tea when making
meadow tea. Meadow tea is made from mint leaves which my parents had a bunch of and wanted to clear out. I took some knowing it was one of T's favorite drinks. I typically don't drink tea or coffee, but never really knew why (other than I think coffee smells awful - Be Quiet you coffee drinkers you!).
But after I made the meadow tea, it smelled so good. I took a few sips and my throat started to feel really tight. I was on the phone with my mom and told her. In her motherly wisdom, she told me to stop drinking it!! Aaaaahhhhh, yes! That solved the problem! So, no tea, no coffee, not even Pepsi....I just drink water - please don't bother to tell me how dull I am, I already know!
Did I miss anything?